Tag Archives: archery training

10 strength training exercises for archery

Weightlifting for archery

Whether you’re just getting started or you’re a seasoned pro, incorporating some strength training exercises into your routine can only improve your form and accuracy. Check out our top 10 favorite strength training exercises for archery below. 1. The Farmer’s Carry – This exercise is great for building grip strength, which is essential for drawing […]

Why do archers swing their bows?

Archery equipment and accessories

Have you ever watched archers shoot in the Olympics and wondered why they swing their bows? It seems like an odd thing to do – but, archers swing their bows because it helps them achieve a better shot. The physics of archery can help us understand why this is the case. When an archer draws […]

Archery Tag: A Fun and Exciting Twist on Archery

Archery equipment and accessories

Archery tag is a fun and exciting sport that is growing in popularity. It is somewhat similar to dodgeball, but arrows are used instead of balls. In this blog post, we will discuss the rules of archery tag and how to play the game. We will also discuss some of the benefits of archery tag […]

Rules for Olympic Archery Fouls

Archery equipment and accessories

Fouls and penalties are a part of any sport, and archery is no different. There are a few key things to know about fouls and penalties in Olympic archery. First, let’s start with fouls. A foul is defined as an infraction of the rules of the game. In archery, fouls can be committed by the […]

How to Fire a Bow in 6 Easy Steps

Archery equipment and accessories

For those new to archery, the process of firing a bow can seem daunting. However, with a little practice and patience, anyone can master the basics of this centuries-old sport. Below, we’ll walk you through the six steps necessary to fire a bow correctly. 1. While holding onto the bow with your non-dominant hand Stand […]

Types of Archery Bows

Archery bow equipment

How many types of bows are there in archery? The archery bow generally fits into 1 of the 4 main bow categories. These are recurve, compound, longbows, and crossbows. When getting into archery, there are a few directions you could take. Distinctions between the archery styles is important when learning the rules and acquiring the […]

How is archery scored?

Archery equipment and accessories

Scoring points in archery is a matter of hitting the target. The center of the target is 10 points. Each concentric circle outside of the center is one less point. the scores go, 10x*, 10, 9, 8, 7, 6, 5, 4, 3, 2, and 1. Hitting the target outside of the last ring or missing […]

7 benefits of archery

Archery equipment and accessories

In addition to being fun, there are many beneficial effects we can gain from getting involved in the practice of archery. While some benefits are obvious, others are less so. Here are 7 benefits that can be gained through archery: coordination – Archery requires good hand-eye coordination. It builds our coordination by teaching our brain […]